Archives for Eye Health

Winter Eye Care

UV Eye Safety Sunglasses in Winter — Why They’re Essential And Not Just For Snow Bunnies Studies show that sun exposure, regardless of season, may increase the risk of developing cataracts and growths on the eye, including cancer. We are exposed to UV radiation daily, even in overcast weather; a fact many of us forget when the temperatures start to drop. The overcast skies and lack of sunshine fool us into thinking that our eyes do not need to be shielded from invisible UV rays. Most of us are good about protecting our eyes from the summer glare. We keep a pair of
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Categories: Eye Health and Sunglasses.

Tired Eyes

Give It A Rest The muscles of the eye, just like any other muscle in the body, can tire from overuse. Any discomfort caused in your eyes by excessive wear and tear is collectively referred to as eye strain. In most cases, eye strain is not a serious medical condition and usually goes away once the eyes are given adequate rest. There are many possible causes of eye strain. Eye strain occurs when your eyes get tired from long hours of driving, reading, exposure to bright light or straining to see in dim light. Stress and fatigue are also significant risk
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Categories: Eye Health and Eye Tests.

Blue Light Glasses

It has been reported that 63% of people don’t know that electronics emit HEV blue light. This blue light exposure may increase the risk of macular degeneration and contributes to digital eye strain. With the ever increasing use of LCD and LED computers and TV screens not only in our workplaces, but homes too, the need to take care of our eyes is becoming more necessary. Along with adults, many children regularly use computer tablets and smartphones which all emit blue light. Although blue light in itself occurs naturally, (it is present in daylight and helps us to stay awake)
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Categories: Eye Health.

Protect Your Eyes From UV Rays

How Can I Protect My Eyes From Harmful UV Rays?   New Zealand has high ultraviolet (UV) radiation levels during summer. This is due to Earth’s orbit around the sun which puts New Zealand closer to the sun during summer time and our low air pollution and large ozone hole allowing more UV radiation through. Many people do not realise that exposure to UV rays can harm eyes and affect vision. How Do UV Rays Damage Eyes? UV rays are classified in three different groups – UVA, UVB and UVC. The mid range UVB rays are a risk factor for
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Categories: Eye Health.

Allergy Season Itchy Eyes

What Can I Do About Allergy Season Itchy Eyes? Spring usually means allergy season is here. Seasonal allergic rhinitis or hayfever affect about 20 per cent of the population during spring and early summer. Common symptoms include itchy, red, dry, or watery eyes. Seasonal allergies are caused by the high pollen released by trees, grass, outdoor moulds and weeds. Have you ever wondered what’s actually causing our eyes to react? We have receptor cells called mast cells on the surface of our conjunctiva, the mucous membrane covering the white surface of our eye and the inner lining of the eyelids.
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Categories: Eye Health.